Monday, August 3, 2009

CAKE CHEEKS


So it is less than a year to my wedding, and I need to lose weight. I have somehow grown these great big “little -kid -love –cake” cheeks! And to top it off I’m having more trouble than ever getting the weight off. So my doctor put me on a “no starch” diet and told me to keep a food diary.

THIS MEANS:NO crackersNO cookiesNO RollsNO breakfast cerealsNO pancakes or wafflesNO riceNO pastaNO potatoesNO snack foods, NO fat-free, sugar free frozen yogurt, NO corn or peas.

I started on Thursday July 30th, and when I weighed myself today after Pilates class I had lost 2lbs! This is the most the scale has moved in the last 4 months!Let see if I can keep it up.Here is a before and after of my eating habits! lol

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