Friday, August 14, 2009
ROADRUNNER SHOE STORE
"A pronated foot is one that rolls inward when walking or running and does not properly pass the weight over the foot. This creates a biomechanical problem that stresses the foot and lower leg. The knee and hip are affected as well because of the inward rotation of the leg."
http://www.uihealthcare.com/topics/footcare/foot3353.html
So this is also called being "flat footed". So when I went to got my new running shoes at roadrunner they had the coolest store! They have you run on a treadmill and tape your feet as you run so you can see how your foot strikes the ground. I missed getting a picture of my feet, but above is a look at another customer's. If you had seen my foot you would have seen my foot look like it was gonna snap in half my ankle rolls in so much! Lol.
Thank god I have my new orthotics and shoes to help corrected. They are the reason I can run farther now!
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