One Pound of Fat VS. One Pound of Muscle

"One pound is a lot. If you feel discouraged about “only losing a pound,” then go to the grocery store and find a pound of meat or a pound of butter and notice how MUCH you have lost." - Starling Fitness Blog

Starling Fitness said it best. Lol. I have been working out now for 5 weeks and lost 8lbs! Unlike the lumpy fat blob above my body is slowly taking a very nice smooth shape.....slowly! haha